For people with diabetes....
Just the Facts
- Introduction to the basic facts about diabetes, diabetes management and healthy eating.
- Blood sugar meter training and information on additional learning opportunities offered.
- Focuses on essential skills to self manage diabetes.
- Topics include: Healthy eating, physical activity, diabetes medications, blood sugar monitoring, and preventing/delaying the long-term complications of diabetes.
Foot Care Essentials
A Chiropodist will discuss how to prevent foot problems, how to treat minor foot injuries, choose appropriate footwear and keep feet healthy.
Interactive & practical workshops available on physical activity, heart health, stress management, label reading, carbohydrate counting, and management of food cravings.